Questions and Answers

Most commonly asked questions

It facilitates chronic and acute disorders within the muscle tissue, skin, tendons, joints, nervous system, digestive functions, circulatory system as well as the immune and defense system. It can directly affect the organs in the body.

Furthermore, through the strengthening of the autoimmune system, it allows your body to easier adapt to the frequent changes in the climate

It encourages you to take care of yourself and your body – the staff of the centre helps you in analyzing the physical, emotional and spiritual stress.

Additionally, it improves the quality of your life by treating the problems that hold you back.

Therapy is recommended to anyone who has a problem with the skeletal muscular system, or who wants to improve their mental and physical condition, regardless of age. The youngest patient in our centre is a girl of 4 months, and the oldest lady of ninety-two years of age. There is no limit, because if the problem is solvable by therapy, the age doesn’t matter.

Our services can help:

+ Pregnant women – by strengthening the back muscles to prepare for an easier childbirth.
+ Babies – because childbirth may cause trauma to the baby which can be treated with massages.
+ Children – because different factors, such as beginning to walk, heavy school bags etc, may lead to muscular and skeletal problems.
+ Adolescents – because hormonal changes may cause a variety of problems, including scoliosis.
+ Adults – because the stress of the daily life is one of the main causes of many muscular and skeletal system ailments.
+ Athletes – because in almost every sport there is a intense stress on the back and joints of the body.
+ Elderly – because massage helps in maintaining and improving to a certain extent the flexibility of the spine, and therefore the mobility of people.

Yes and no. Therapy eliminates mechanical problems such as disc hernia, but it leaves behind a “wounded” area which you need to keep healthy. The same goes for spondylosis, e.g. it is successfully treated by therapy but doesn’t permanently disappear and requires periodic maintenance. Therefore, the back needs to be maintained to be healthy, maintenance also prevents other particular varieties of disorders.

It is clear that ailments related to the skeletal and muscular systems haven’t just appeared overnight, therefore they can’t be removed overnight either. Every ailment/disease we experience is a bad habit of the body. The same applies to the mechanical disturbances. When a chiropractor puts the vertebra back into place, the muscles and ligaments that surround it need to return to the old position, therefore the reason why it is necessary to maintain the correct position.

+ Keep your back straight while seated and standing.
+ Bend the knees when lifting heavy things.
+ Strengthen your back muscles with exercises (preferably under professional supervision).
+ Stretch before getting out of bed (have you noticed your dog/cat always do that?).
+ Sleep on a good mattress, a person spends a third of his life sleeping, so carefully select a mattress that is neither too hard nor too soft.
+ Explain to your children that the school bag should be worn on both shoulders, equally distributing the weight. This applies to you as well.
+ Be on the move, exercise, swim and take a walk as often as you can.

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Fracture

It represents a complete or incomplete break in the continuity of the

Spondylosis

Degenerative joint disease, most common in the lumbar and cervical part. Chronic

Scoliosis

Curving of the spine in the shape of the letter “S” or

Contacts

Mariborska 7, 11000 Beograd

Phone:
+ 381 11 40 50 481
+ 381 11 40 50 489
+ 381 63 892 35 08

E-mail:
office@semprevivacentre.com
semprevivacentar@gmail.com

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